Shrek DVD

Code 1 DVD from USA. Found out that I have bought two of them and decided to sell one away. Asking for $10 only! Please email me at feliciasin@hotmail.com if truly interested.

Introduction to Belly Dance DVD

More than just an exercise routine, it engages the body, mind and spirit, enabling every woman to celebrate the eternal feminie being with herself. The 50-minute video includes:

• 5-minute warm up
• 30-mintue bellydance workout
• Dance routine combining the movements you've learnt
• 5-minute cool down

Asking for $5 only! Please email me at feliciasin@hotmail.com if truly interested.

South Beach Slam by Janis Saffell DVD

A 60-minute DVD from Miami South Beach resident Janis Saffell. It has great variety—both step aerobics and creative hi/lo aerobics.

Workout #1 has a 5-minute warm up and unique step moves that alternate on and off the step.
Workout #2 is an absolutely jammin' hi/lo aerobics session with style, flare and attitude to spare, followed by a "South Beach Slam" cool down. Mix and match, and enjoy the variety!


Asking for $5 only! Please email me at feliciasin@hotmail.com if truly interested.

Gaiam Body Target DVD

A 60-minute DVD that develop strong, balanced, supple muscles with Body Target: Arms, Back & Shoulders. Results come quickly with this effective yoga workout that provides detailed instruction for beginners. With regular practice, you'll build a strong, pain-free back, sculpt toned arms, shoulders and abs, and improve your posture.

Asking for $8 only! Please email me at feliciasin@hotmail.com if truly interested.

Gaiam Pilates conditiong for Weight Loss DVDs

This deluxe DVD edition includes the complete workout plus two individual workout variations to focus on one workout level at a time. Each exercise targets deep abdominal muscles to develop core stability while toning, strengthening and balancing your body, mind and spirit.


Asking for $8 only! Please email me at feliciasin@hotmail.com if truly interested.

Pilates by Denise Austin DVD

Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.


Asking for $5 only! Please email me at feliciasin@hotmail.com if truly interested.

Yoga Inspired Aerobic Workout DVD

On this unique exercise DVD, modern aerobic theory meets the 2000-year-old discipline of yoga. The resutl is an invigorating, fat burning workout that goes beyond the merely physical.

Using low impact dance movements this 46-minutes yoga inspired workout designed to elevate your heart rate, strengthen your cardiovascular system, and leave you feeling recharged, rejuvenated and relaxed.


Asking for $5 only! Please email me at feliciasin@hotmail.com if truly interested.